Ingredients: Whey protein isolate is considered the gold standard of protein sources. Whey protein isolate contains high levels of L- leucine to help support lean muscle and protein synthesis! Studies show that this quick acting protein is the superior source of protein post workout for building muscle. Egg protein is loaded with essential amino acids and is easily digested. Studies have proven egg protein to be the most bioavailable source of protein to help build lean muscle tissue.* Micellar Casein is a long-acting protein source with sustained release. It is perfect to keep your body in an anabolic state all day! Suggested use: Mix 1-2 scoops in 8oz of water or milk and shake vigorously. Use before or after workouts, and throughout the day for increasing protein consumption. Protein powder whey drinks are ideal for pre workout and post workout, or to achieve your daily protein intake. This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.